---
title: Learned Optimism
description: September 2020's recommended book of the month for t-three's book club - Learned Optimism by Martin Seligman
image: https://www.t-three.com/hubfs/Martin%20Seligman.jpg
---

[![logo-white.png](https://www.t-three.com/hs-fs/hubfs/Images/Website%202017/logo-white.png?width=138&name=logo-white.png "logo-white.png")](https://www.t-three.com/)

 

# Learning and development in a nutshell

Develop your organisation’s individuals, teams, and leaders with these essential resources.

# Learned Optimism

https://www.amazon.co.uk/Learned-Optimism-Change-Your-Mind/dp/1473684315/ref=sr_1_1?crid=6EOXVBUE6CK5&dchild=1&keywords=learned+optimism+by+martin+seligman&qid=1599121184&sprefix=learned+optimism%2Caps%2C198&sr=8-1

5

Martin Seligman

"One of the most important books of the century." - Dr Robert H Schuller

Martin Seligman PhD offers simple techniques to master skills such developing a more positive interior dialogue and interpreting your behaviour more effectively. The reason? These life skills help you to develop your potential, make you happier and even boost your immune system.

 

![t-three](https://www.t-three.com/hubfs/Images/Website%202017/logo-pink.png)

- T-three Consulting Limited
- [01954 710780](TEL:+441954710780)
- [sayhello@t-three.com](mailto:sayhello@t-three.com)

T-three Consulting Limited, registered office: One Eleven, Edmund Street, Birmingham, B3 2HJ

- [![twitter](https://www.t-three.com/hubfs/tp-2017/footer/footer-tw.png)](https://twitter.com/tthreetweet)
- [![linkedin](https://www.t-three.com/hubfs/tp-2017/footer/footer-li.png)](https://www.linkedin.com/company/t-three-consulting)
- [![SGS_ISO-IEC-27001_TCL_HR](https://www.t-three.com/hubfs/tp-2017/footer/SGS_ISO-IEC-27001_TCL_HR.png "SGS_ISO-IEC-27001_TCL_HR.png")](https://www.sgs.co.uk/en-gb/certified-clients-and-products/certified-client-directory)

- © t-three 2019

- Company registration number: 03959623 | VAT number: 864 4509 06

[**](https://www.t-three.com/recommended-books/learned-optimism#)